One slice of Deli Sliced Ham contains 34 calories.
1 thin slice of ham contains how many calories
1 thin slice of Fresh Ham contains 57 calories. The Percentage Daily Value (DV) of a nutrient in a food portion shows how much it contributes to the daily diet.
How many calories are in a piece of Christmas ham
Thick Cooked Ham Slices (1 slice) have 0.2 grams of total carbs, 0.2 grams of net carbs, 0.7 grams of fat, 4.4 grams of protein and 25 calories.
How many calories are in a fried egg
About 170 calories are provided by two scrambled eggs heated in the microwave with a pinch of salt and pepper and a dash of semi-skimmed milk. If you’re making scrambled eggs in a skillet, two large eggs tossed with a little semi-skimmed milk and a little butter will have between 200 and 245 calories depending on the amount of butter used.
Hard-boiled eggs are popular because they don’t require additional cooking oil or butter. This indicates that the calories in a hard-boiled egg are the same as in the table above, ranging from 54 to 80 depending on the size.
The calorie count of a fried egg varies based on the type of fat used in the pan and whether it is drained. Oils high in monounsaturated fats, such as rapeseed or olive oil, are often recommended. Fried eggs can contain 85 calories if only a small amount of spray oil is used, up to about 120 calories if the eggs are fried in oil and not dried.
How many calories are in a large piece of ham
1 thick slice of smoked ham or cured ham contains 108 calories. The Percentage Daily Value (DV) of a nutrient in a food portion shows how much it contributes to the daily diet.
