Pinto Beans with Ham (2 cups) have 38 grams of total carbs, 26 grams of net carbs, 2 grams of fat, 14 grams of protein and 216 calories.
In a bowl of homemade ham and pea soup, how many carbohydrates are there
White Bean and Ham Soup has 24 grams of total carbs, 17 grams of net carbs, 4 grams of fat, 12 grams of protein, and 180 calories per serving.
Is pea soup calorie dense
Soup is a good choice for a weight loss plan because it’s filling without being too calorie-dense. Pea soup, in particular, can aid weight loss by providing nutrients such as protein and fiber, which help increase feelings of fullness. If you want to lose weight while eating pea soup, pay attention to the portion sizes and ingredients you use, and make smart, calorie-controlled choices as you plan the rest of your menu.
How many calories are in a cup of 15 bean soup
It contains 100 percent of the daily requirement of vitamin A in one serving. The following is a breakdown of the nutritional value of 1 cup of this warm soup: With chicken stock and ham. 175 calories, 2 grams fat, 381 milligrams sodium, 27.4 grams carbohydrates, 6.8 grams fiber, 3.8 grams sugar, and 11.8 grams protein
Is it healthy to eat ham with nuts
The good news is that this dish is low in cholesterol and saturated fat. Dietary Fiber, Protein, Thiamin, Folate, Iron, Phosphorus and Manganese are all abundant in these foods.
